My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Friday, April 24, 2009
Spinning
I tried a spinning class at the gym last night, pretty good workout on the cardio side and the legs took a fair bit of punishment. Its hot in there too so plenty of sweating. I suppose on the bike this normally evaporates in the wind but it just builds up in the gym. Good fun.
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