My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Wednesday, May 13, 2009
Costa Del Sunderland
Sunny in the North East, out for a run at 6:30 round the River Wear and past the Durham cricket ground where the test match will be taking place over the next few days. 10K in 52:45 and 11.6K in 1hour.
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