Cough Cough Splutter

Been suffering a cough and chest infection for the last week so getting up and down the stairs has been enough of a challenge. I managed a 10K run last night and it was a tough outing. Legs were fine and my pace was quick at the start but I ran out of puff pretty quick and Hedgehog hill at the 5K mark was a killer in 24:59. I finished in 54:29 including 2 minutes walking as I was so wiped out. Felt great after the run though and was on a real upper the rest of the night. Its very sunny and warm here today so I might try another 10K tonight. Clearly though still some after effects.