My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Monday, August 2, 2010
Post Birthday weigh in
Still at 79KG.....need to drop at least 3kg and hopefully 5Kg in next 6 weeks....
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