15K in Paris

Out for 1:28 along the Seine from Billancourt. Hot here so this was always going to be a testy run. I prepared well on train from Belgium by drinking two bottles of water and eating a piece of Quiche and a packet of fizzy colas.

I turned round at 35 minutes with the goal of being back under 1 hour but as ever I got lost and had to run through a big park with massive big hills. Fairly took it out of my legs but it was a great session. I deserve a beer tonight....