Langbank 10K

Well we got volcanoed on the way back from Scotland and our flight was cancelled and so we ended up staying an extra night in Glasgow, this gave me a chance for a run at the Langbank 10K with Stu. I'd forgotten how hilly Scotland was. Really there are just no flat bits at all. Its either uphill or downhill. Majestic views down the Clyde and across to Dumbarton Castle a nice run out. We have an exciting 14 hour train journey back the next day Glasgow to London , Lille , Brussels and Charleroi. It wasn't as hard as it sounds.