My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Saturday, September 10, 2011
Quick Bike ride
Legs sore and pretty hungry all day. Did 30 minutes on the bike at a high setting so like climbing a never ending hill.....15k and done.
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