My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Tuesday, April 20, 2010
5K Leg stretcher
Out yesterday evening with Team Kennedy manager for a quick 5K with one of the dogs who needs to lose a bit of weight. Nothing too fast or strenuous. Lazy weekend left me feeling guilty. Might try a quick 5K or 10K tonight.
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