Post Holiday excess....

8 weeks or so to go till First monster race in Inverness. Just back from two weeks vacation in Scotland and 1 week at work in Birmingham. Big weigh in shows I've put on nearly 3Kg's. I did do some cycling , walking and one 10K run during my two weeks vacation but clearly the highlife has been overwhelming this.

First 10K on return was torture, 54:46 was the time and I thought I was going to faint at the end.....