My diary of going from absolute zero fitness to half ironman. The trials and tribulations of my training up to my first race in 2009 and then post race my continuing battle to remain fit.
If you find you're always thinking about getting fit but never quite starting and you could be inspired by seeing that anyone can do it . Then I think you'll find that inspiration here.
Sunday, July 25, 2010
10K number 2
10K in 50:58 so an improvement on Friday's time. I wasn't as tired this time at the end but it was still hard work and I would not have wanted to keep going.
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