Change of plan tonight, I was looking to hit the big 50M pool and try the long swim session. However it only opens at 6pm and late on Wallis got offered a sleep over elsewhere for a change so Alison and I decided to take the chance to go out for dinner and the table was booked for 7:30pm. I did a quick 33K wandering around locally on my bike and returned just before 7 to get showered and out. 1Hr10M for the 33K so not mega fast but a nice run on a nice evening, I even raced a moped.
I burst the blisters tonight and the toes are not so painful now.....I've trained every day in the last week.....
10 Friday AM Reads
19 hours ago
Posts
went to the pool and started with an easy 1k breast stroke which I completed in 24 minutes then carried on with a 2k crawl in 45 minutes and finished off with a 500 m breast stroke in 14 minutes..which left me wondering whether I shouldn't pick the easy option and focus on breast stroke... I guess I should be fortunate to have the option to switch between breast stroke and crawl.. :)
ReplyDeletePhilippe
you are a dolphin sir, at least in the breast stroke you'll get to admire the view
ReplyDelete